Women's Gym Shorts
Good gym shorts need to do a few things well: stay in place, not ride up, and move with you rather than against you. These do all three. Lightweight fabric keeps things breathable during warm-ups and light sessions, and the cut is fitted enough to stay put without feeling restrictive. Whether you're at the gym, doing a home workout, or just want a shorter, more active-looking style to wear around the house, these work.
Fabric That Earns Its Keep
The material holds its shape after washing, not going saggy or see-through after a few wears. The waistband doesn't roll down or dig in, which sounds basic but makes a real difference over the course of a session. Sizes run UK 4–24, and the cuts are designed to suit a range of body shapes rather than assuming one standard fit.
If you're after something more relaxed for days you're not working out, the sweat shorts or loungewear shorts are the better shout. Pair these with a fitted crop top for a proper gym look, or throw a t-shirt over the top for a more casual take. Available in a solid range of colours, including black, grey, and white.
FAQ
Are Kaiia gym shorts suitable for high-intensity workouts?
Absolutely. Our gym shorts for women are made to handle whatever you throw at them, HIIT, weights, cycling, or yoga. The stretchy fabric moves with you, and the waistband stays put so you're not constantly pulling them up.
Are Kaiia gym shorts true to size?
Yes, they run true to UK sizing. Biker and fitted styles are designed to be snug, so if you prefer more room, size up. Our baggy styles are relaxed by design, so they're already generously cut.
How do I wash my gym shorts?
Wash at 30°C on a gentle cycle and air dry where possible. Skip the fabric softener, it can break down the stretch in the fabric over time. No tumble dryer if you can help it.
How long does delivery take?
Standard Delivery (3–5 working days): £3.99 – Free over £70
Next Day Delivery: Order by 11 PM – £5.99
Saturday Delivery: Order by 11 PM Friday – £5.99
Can I return or swap my shorts if they don't fit?
Of course! Returns are welcome within 28 days, as long as they're unworn and tags are still on. Drop them off via InPost or Royal Mail, whichever works best for you.
- InPost Lockers (£2.50): 24/7 access at supermarkets and train stations.
- Royal Mail (£2.50): Generate a prepaid label and drop off at your nearest location.
